Brooke Sprowl

What is indestructible in us

“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.” — Pema Chödrön Self-transcendence is the art of radical responsibility: assuming ultimate ownership of our experience regardless of what our external lives may hold. This is no small feat. And most of us […]

Who do you want to be?

“Admit your distant love affair is with yourself.”  -David Whyte It’s deeply ingrained in us to dream about what we want to have, do, and achieve.    But this future-oriented, external focus often distracts us from our most important inner values.   Our fixation with the superficial aspects of our wellbeing interferes with the most […]

Intuition or intellect?


“Surrendering to our inner knowing, which is not always logical, yields fruit that is easeful, joyful, and beautiful even in the face of circumstances not lining up the way we want.” –Brooke Sprowl, Waking Up Podcast In our culture, we put a major premium on logic.  We tell ourselves to “be rational” and often attempt […]